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Travails of a Non-Swimmer

Additional Machines

Posted by on Mar 4, 2013 in Fitness | 2 comments

Tonight was time for check by the gym trainer. He answered our questions, and recommended additional machines to help solve some niggling...

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The Perfect Pair of Running Shoes

Posted by on Mar 3, 2013 in Gear | 2 comments

I’m looking for the perfect pair of running shoes. Something that can be used on both the treadmill as well as outdoors. I tried out...

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A Treadmill Eureka

Posted by on Mar 2, 2013 in Fitness | 2 comments

Last month, when I started running on the treadmill, I could barely manage 3km. I would end up huffing and puffing, tired and just wanting...

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Not An Option

Posted by on Feb 28, 2013 in Fitness | 2 comments

The last day of the month. You’d think that with what I considered good results for February I’d be raring to go to the gym...

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February 2013 Wrap-up: The Wonders of Total Immersion Swimming

Posted by on Feb 28, 2013 in Monthly Wrap-up |

In January I joined a group swimming class teaching swimming the traditional way (lots of drills via kickboard). After 8 sessions I still...

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Running Better on the Treadmill

Posted by on Feb 27, 2013 in Fitness | 2 comments

I’m looking for ways to make me less tired on the treadmill. The 3km Limit At present I run 3km for 30 minutes five days a week, at...

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