Others | Sink or Swim

Posted by beverlyclaire on Feb 26, 2013 in Wow Swimmers |

Aya Terakawa at the Japan Olympic trials (April 2012), swimming a national record breaking performance at the 100m backstroke. Terakawa...

Posted by beverlyclaire on Feb 25, 2013 in Fitness | 1 comment

The practice lanes were crowded tonight so I wasn’t able to do a lot of drilling. I had hoped to work on the breathing drills again,...

Posted by beverlyclaire on Feb 18, 2013 in Fitness | 2 comments

Tonight was the 2-week check by the gym trainer. After joining, for the first two months they do this once every two weeks check on you....

I went to the city pool facility the other day. It’s a public pool but run by a sports club, so it’s not free and every minute...

Posted by beverlyclaire on Feb 15, 2013 in Fitness | 2 comments

The gym was closed today (aaargh!) so I decided to do the Basic Training portion of the Billy’s Boot Camp Box Set DVD. Boot Camp...

Posted by beverlyclaire on Feb 14, 2013 in Fitness |

This is just a quick note on tonight’s gym time. I already published a post for today so this one is a log for my own...