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Travails of a Non-Swimmer

Latest in Backstroke

Pep Talk, General Fitness, Wow Swimmers

The Perfect Pair of Running Shoes

Posted by on Mar 3, 2013 in Gear | 2 comments

I’m looking for the perfect pair of running shoes. Something that can be...

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A Treadmill Eureka

Posted by on Mar 2, 2013 in Fitness | 2 comments

Last month, when I started running on the treadmill, I could barely manage...

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Not An Option

Posted by on Feb 28, 2013 in Fitness | 2 comments

The last day of the month. You’d think that with what I considered good...

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February 2013 Wrap-up: The Wonders of Total Immersion Swimming

Posted by on Feb 28, 2013 in Monthly Wrap-up |

In January I joined a group swimming class teaching swimming the traditional...

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Running Better on the Treadmill

Posted by on Feb 27, 2013 in Fitness | 2 comments

I’m looking for ways to make me less tired on the treadmill. The 3km...

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Aya Terakawa: Amazing Comeback

Posted by on Feb 26, 2013 in Wow Swimmers |

Aya Terakawa at the Japan Olympic trials (April 2012), swimming a national...

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