TI Breaststroke for Every Body: First Look
by Do you have a fitness regimen that you practice with a friend or family member? Tonight I popped in the Breaststroke for Every Body by …
Author: beverlyclaire
The Weaker Side
Do you have a preferred breathing side? I’m left-handed. For some reason I breathe fine on my left side. It’s more difficult when breathing on …
Switch Drills and a Eureka
If I were Janice in the Friends TV series I’d be going “Oh. My. God.” Previously I talked about not being able to do the …
Trying Out Mindful Practice
I had a good time at the pool tonight. I was able to hit the water at 19:45 and left at 10:15, so that’s 2.5 …
That Dropping Lead Arm
I mentioned previously about my problem with the lead arm pushing downward during the breathing stroke. I was looking for some analysis on this and …
The 25-meter Surprise
I’d been practicing the crawl at the gym pool at night, and for the 25m pool I find myself out of breathe about twice, meaning …
Not Good to Hurry
Tonight was the 2-week check by the gym trainer. After joining, for the first two months they do this once every two weeks check on …
Poolside Manners
I went to the city pool facility the other day. It’s a public pool but run by a sports club, so it’s not free and …
Eureka Moment at the Pool
Tonight was amazing. During weekend nights there are always aquabics (water aerobics) classes for adults and swim classes for older kids on both pools at …
Billy’s Boot Camp Day 1: Basic Training
The gym was closed today (aaargh!) so I decided to do the Basic Training portion of the Billy’s Boot Camp Box Set DVD. Boot Camp …