Fitness | Sink or Swim

Posted by beverlyclaire on Mar 13, 2013 in Fitness | 2 comments

This is just a quick note on tonight’s gym time. I had such a blah (or “bleah” ala Charlie Brown) workout. Hump day....

Posted by beverlyclaire on Mar 10, 2013 in Fitness | 4 comments

The days have gotten so much warmer. It’s more like late spring May than early spring March. There was strong wind in the morning...

Posted by beverlyclaire on Mar 8, 2013 in Fitness | 5 comments

So sorry for the lack of updates. I missed workouts on Tuesday, Wednesday and Thursday. My excuse is that I had menstrual pain coupled with...

Posted by beverlyclaire on Mar 4, 2013 in Fitness | 2 comments

Tonight was time for check by the gym trainer. He answered our questions, and recommended additional machines to help solve some niggling...

Posted by beverlyclaire on Mar 2, 2013 in Fitness | 2 comments

Last month, when I started running on the treadmill, I could barely manage 3km. I would end up huffing and puffing, tired and just wanting...

Posted by beverlyclaire on Feb 28, 2013 in Fitness | 2 comments

The last day of the month. You’d think that with what I considered good results for February I’d be raring to go to the gym...