Blah Wednesday
This is just a quick note on tonight’s gym time. I had such a blah (or “bleah” ala Charlie Brown) workout. Hump day....
Read MoreAgainst the Wind
The days have gotten so much warmer. It’s more like late spring May than early spring March. There was strong wind in the morning...
Read MoreHay Fever Season
So sorry for the lack of updates. I missed workouts on Tuesday, Wednesday and Thursday. My excuse is that I had menstrual pain coupled with...
Read MoreAdditional Machines
Tonight was time for check by the gym trainer. He answered our questions, and recommended additional machines to help solve some niggling...
Read MoreA Treadmill Eureka
Last month, when I started running on the treadmill, I could barely manage 3km. I would end up huffing and puffing, tired and just wanting...
Read MoreNot An Option
The last day of the month. You’d think that with what I considered good results for February I’d be raring to go to the gym...
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