A Treadmill Eureka
by Last month, when I started running on the treadmill, I could barely manage 3km. I would end up huffing and puffing, tired and just wanting …
Category: Fitness
Not An Option
The last day of the month. You’d think that with what I considered good results for February I’d be raring to go to the gym …
Running Better on the Treadmill
I’m looking for ways to make me less tired on the treadmill. The 3km Limit At present I run 3km for 30 minutes five days …
Breathe In, Breathe Out
The practice lanes were crowded tonight so I wasn’t able to do a lot of drilling. I had hoped to work on the breathing drills …
Not Good to Hurry
Tonight was the 2-week check by the gym trainer. After joining, for the first two months they do this once every two weeks check on …
Billy’s Boot Camp Day 1: Basic Training
The gym was closed today (aaargh!) so I decided to do the Basic Training portion of the Billy’s Boot Camp Box Set DVD. Boot Camp …
Today’s Fitness Log
This is just a quick note on tonight’s gym time. I already published a post for today so this one is a log for my …
Jogging at the Park
Today’s a national holiday in Japan but since my gym membership is limited to weekday + Saturday nights (not including holidays) I had no access …
Don’t Run Next To Me!
Had a good time at the gym tonight, one of the reasons being that there were very few people. 🙂 It’s a three-day weekend here …
Sinky Legs Syndrome
My husband and I decided to make Wednesdays our “no gym” (or pool) day. In addition to Sunday that makes two rest days. I think …