Summers in the Pool & Triathlete Gifts
Many of us associate summer with lounging by the pool, or taking a dip in the lake or sea if you’re lucky to live near one....
Read MoreA Motivating Shirt
I love this idea! A shirt that changes color to show where you are working your muscles would be a great way to motivate one to workout...
Read MoreThe Perfect Pair of Running Shoes
I’m looking for the perfect pair of running shoes. Something that can be used on both the treadmill as well as outdoors. I tried out...
Read MoreUsing a Pull Buoy the Wrong Way
Right now I’m nursing a right calf cramp. It cramped in the pool two days ago but even now it’s still sort of painful. Last...
Read MoreRevival of the Ab Toner Belt
Do ab toner belts work? I don’t know, but a few years back we purchased a set, the Slendertone System Abdominal Muscle Toner for...
Read MoreChoosing a Bathing Suit
What’s your preferred swimwear for training? Most of the women in class wear what is called in Japan the “fitness” type...
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