How to Do Open Turn
by GoSwim has a great series on how to do the open turn. I’m practicing for backstroke and wanted these videos on one page. Open Turn …
Category: Miscellany
Fat Chance: Don’t Put This One on the Shelf
A new book arrived today: Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by Dr. Robert H. Lustig. I watched Dr. …
On March 11
Today, March 11th, marks the day two years ago when the most horrifying earthquake and tsunami wreaked havoc on the shores of eastern Japan, wiping …
The Slip-Up
Gaaaaaahhhhh! Today I broke down and ate everything listed in The Ultimate List of Foods to Avoid. I’ve been so good this year, making major …
Poolside Manners
I went to the city pool facility the other day. It’s a public pool but run by a sports club, so it’s not free and …