Backstroke My Way to Health
Quite the title, don’t you think? I’m sure some real swimmers will make fun of the backstroke being my favorite as it’s...
Read MoreFeel Good Tuesday
Tonight I had a great workout. Not that I did anything out of the ordinary, but I was actually looking forward to going to the gym and...
Read MoreGetting Back In the Groove
After a week of no swimming I felt that I’ve “forgotten” how to do it. So tonight I spent the first half hour doing...
Read MoreArmless Drills & Marionette Arms
In an earlier post I talked about wanting to run longer. I’ve spent a month at the gym and now want to make myself run faster and...
Read MoreTI Breaststroke for Every Body: First Look
Do you have a fitness regimen that you practice with a friend or family member? Tonight I popped in the Breaststroke for Every Body by...
Read MoreThe Weaker Side
Do you have a preferred breathing side? I’m left-handed. For some reason I breathe fine on my left side. It’s more difficult...
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