Latest in Crawl
Latest in Backstroke
Latest in Breaststroke
Pep Talk, General Fitness, Wow Swimmers
Against the Wind
The days have gotten so much warmer. It’s more like late spring May than...
Read MoreHay Fever Season
So sorry for the lack of updates. I missed workouts on Tuesday, Wednesday and...
Read MoreA Motivating Shirt
I love this idea! A shirt that changes color to show where you are working...
Read MoreAdditional Machines
Tonight was time for check by the gym trainer. He answered our questions, and...
Read More