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Travails of a Non-Swimmer

The Visualization Conundrum

Posted by on Mar 12, 2013 in Pep Talk | 2 comments

Do you visualize to improve performance in sports? I am sure you do. When asked the same question, I would emphatically say yes. Of course...

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Blast from the Past: Judo, Me & My Chicken Heart

Posted by on Feb 7, 2013 in Pep Talk | 2 comments

Note: Into my second month of group swimming classes and since I don’t see any progress I’m really getting discouraged. I...

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