The Visualization Conundrum
by Do you visualize to improve performance in sports? I am sure you do. When asked the same question, I would emphatically say yes. Of course …
Category: Pep Talk
Blast from the Past: Judo, Me & My Chicken Heart
Note: Into my second month of group swimming classes and since I don’t see any progress I’m really getting discouraged. I unearthed the article below …