At the Yokohama International Swimming Pool
by There’s a strong typhoon outside right now. The wind has been howling since early morning, with rain beating at the windows. So it was a …
Category: Fitness
Like Riding a Bicycle
Last weekend my husband and I went to one of the local pools. We got up early and made sure to arrive at opening time. …
Trying Out the Upright Bicycle
Do you remember the first time you rode a bicycle? I remember when I was about 9 years old. Our mother bought us a small-ish …
Two Months Results
Tonight marks two months at the gym; my husband and I were scheduled to take the InBody scan again and see if going to the …
Spring Equinox Day
Today’s a holiday, specifically Vernal Equinox Day. Spring is officially here: Yey! Except for the pollen allergy spring is a wonderful season. Since our gym …
So Glad I Went Saturday
I have been so, so bad this week. I was only able to go to the gym today and Wednesday, so that’s two out of …
Blah Wednesday
This is just a quick note on tonight’s gym time. I had such a blah (or “bleah” ala Charlie Brown) workout. Hump day. Arrived late …
Against the Wind
The days have gotten so much warmer. It’s more like late spring May than early spring March. There was strong wind in the morning but …
Hay Fever Season
So sorry for the lack of updates. I missed workouts on Tuesday, Wednesday and Thursday. My excuse is that I had menstrual pain coupled with …
Additional Machines
Tonight was time for check by the gym trainer. He answered our questions, and recommended additional machines to help solve some niggling concerns. We added …