Running on Potatoes
by Forty-five minutes at the gym working the machines and I was thinking to myself, “Hey, this kinda feels good. Why didn’t I start doing this …
Category: Crawl
First Attempt at Total Immersion Freestyle
I went to the pool armed with some drills from the Total Immersion Swimming: Perpetual Motion Freestyle in Ten Lessons DVD. Since I was already …
Body Rotate or No Air for You
I was quite unhappy with the instructor I got for my group swimming classes, so I enrolled with another coach at a different facility. The …