Breathe In, Breathe Out
The practice lanes were crowded tonight so I wasn’t able to do a lot of drilling. I had hoped to work on the breathing drills …
Travails of a Non-Swimmer

The practice lanes were crowded tonight so I wasn’t able to do a lot of drilling. I had hoped to work on the breathing drills …
Tonight was amazing. During weekend nights there are always aquabics (water aerobics) classes for adults and swim classes for older kids on both pools at …
Forty-five minutes at the gym working the machines and I was thinking to myself, “Hey, this kinda feels good. Why didn’t I start doing this …
I went to the pool armed with some drills from the Total Immersion Swimming: Perpetual Motion Freestyle in Ten Lessons DVD. Since I was already …