Getting Back In the Groove
by After a week of no swimming I felt that I’ve “forgotten” how to do it. So tonight I spent the first half hour doing drills …
Tag: drills
Body Rotation Drills
After four days of a miserable, pool-less existence I was finally able to hit the pool at the gym tonight. A Great Relief It’s such …
First Attempt at Total Immersion Freestyle
I went to the pool armed with some drills from the Total Immersion Swimming: Perpetual Motion Freestyle in Ten Lessons DVD. Since I was already …