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Travails of a Non-Swimmer

The Slip-Up

Burger and fries

Gaaaaaahhhhh!

Today I broke down and ate everything listed in The Ultimate List of Foods to Avoid.

I’ve been so good this year, making major cuts on junk food consumption, doing portion control and eating healthy in general.

Until today.

Cake buffet

I’m swimming in a pool of guilt.

What have I done?

I’ll make up for all the bad cholesterol and calories by working out hard tomorrow…

*Sigh*

I need to recover from this episode of binge eating. I need to get back on track. I might need to start a food diary again, though I tried that before and could only keep it up for a week…



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