Revival of the Ab Toner Belt
by Do ab toner belts work? I don’t know, but a few years back we purchased a set, the Slendertone System Abdominal Muscle Toner for women. …
Author: beverlyclaire
Sinky Legs Syndrome
My husband and I decided to make Wednesdays our “no gym” (or pool) day. In addition to Sunday that makes two rest days. I think …
Love the Running Machine
Tonight was time with the gym machines. I spent an hour working some muscles and sweated a bit on the running machine. A long time …
I’m Turning into a Kickstatic
Did another session with my local gym’s group swimming class and it’s awful, as usual. Chatting Sessions I’m into my second month with the class …
Body Rotation Drills
After four days of a miserable, pool-less existence I was finally able to hit the pool at the gym tonight. A Great Relief It’s such …
Choosing a Bathing Suit
What’s your preferred swimwear for training? Most of the women in class wear what is called in Japan the “fitness” type of bathing suit. The …
New Backstroke DVD!
It’s here! The Backstroke For Every Body By Total Immersion Swimming DVD arrived in the mail today. I actually purchased the Japanese version called 「カンタン・背泳ぎ」. …
A No-Pool Existence is an Unhappy One
I just hate the thought of going into the pool while having my period. Have been pool-less for a few days now and it’s taking …
First Attempt at Total Immersion Freestyle
I went to the pool armed with some drills from the Total Immersion Swimming: Perpetual Motion Freestyle in Ten Lessons DVD. Since I was already …
Body Rotate or No Air for You
I was quite unhappy with the instructor I got for my group swimming classes, so I enrolled with another coach at a different facility. The …