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Pep Talk, General Fitness, Wow Swimmers
Don’t Run Next To Me!
Had a good time at the gym tonight, one of the reasons being that there were...
Read MoreBlast from the Past: Judo, Me & My Chicken Heart
Note: Into my second month of group swimming classes and since I don’t...
Read MoreUsing a Pull Buoy the Wrong Way
Right now I’m nursing a right calf cramp. It cramped in the pool two...
Read MoreRevival of the Ab Toner Belt
Do ab toner belts work? I don’t know, but a few years back we purchased a...
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