A Treadmill Eureka
Last month, when I started running on the treadmill, I could barely manage 3km. I would end up huffing and puffing, tired and just wanting …
Travails of a Non-Swimmer

Last month, when I started running on the treadmill, I could barely manage 3km. I would end up huffing and puffing, tired and just wanting …
I’m looking for ways to make me less tired on the treadmill. The 3km Limit At present I run 3km for 30 minutes five days …
Had a good time at the gym tonight, one of the reasons being that there were very few people. 🙂 It’s a three-day weekend here …
Tonight was time with the gym machines. I spent an hour working some muscles and sweated a bit on the running machine. A long time …